{"text_format":"3","workbook":"xlsx","n_sheets":1,"sheets":["Tabelle1"],"not_rendered":{"images":6},"read":"whole","date_system":"1900"}

{"sheet":"Tabelle1","index":0,"n_rows":45,"n_cols":14,"rows_kept":45,"merged":[[2,1,4,13],[6,2,6,5],[6,6,6,7],[6,10,6,11],[7,3,7,5],[8,3,8,5],[9,3,9,5],[10,3,10,5],[11,2,11,5],[12,3,12,5],[13,3,13,5],[14,3,14,5],[15,3,15,5],[16,2,16,5],[17,3,17,5],[18,3,18,5],[19,3,19,5],[20,3,20,5],[20,6,20,7],[21,2,21,5],[22,3,22,5],[23,3,23,5],[24,3,24,5],[24,10,24,11],[25,3,25,5],[26,2,26,5],[27,3,27,5],[28,3,28,5],[29,3,29,5],[29,6,29,7],[30,3,30,5],[31,2,31,5],[32,3,32,5],[33,3,33,5],[33,10,33,11],[34,3,34,5],[35,3,35,5],[36,2,36,5],[37,3,37,5],[38,3,38,5],[40,3,40,5],[42,12,42,13],[43,12,43,13],[44,12,44,13]]}
[]
[{"$nulls":5},"DAS WICHTIGSTE BEIM KOCHEN IST EINE GUTE PLANUNG"]
[null,"  WAS SOLL ICH \n  KOCHEN?"]
[]
[]
[null,"Wöchentlicher Speiseplan                         ",{"$nulls":4},"Einkaufsliste"]
[null,"Montag",{"$nulls":4},"FLEISCH",null,"MENGE","EINHEIT","PRODUKT",null,"MENGE","EINHEIT"]
[null,null,"Frühstück",{"$nulls":4},"Steak",{"$nulls":3},"Brokkoli"]
[null,null,"Mittagessen",{"$nulls":4},"Rippchen",{"$nulls":3},"Gurken"]
[null,null,"Abendessen","                                              ",{"$nulls":3},"Leber",{"$nulls":3},"Kartoffeln"]
[null,null,"Zwischenmahlzeit",{"$nulls":4},"Koteletts",{"$nulls":3},"Erbsen"]
[null,"Dienstag",{"$nulls":5},"Schulter",{"$nulls":3},"Zwiebeln"]
[null,null,"Frühstück",{"$nulls":4},"Lende",{"$nulls":3},"Bohnen"]
[null,null,"Mittagessen",{"$nulls":4},"Wurst",{"$nulls":3},"Auberginen"]
[null,null,"Abendessen",{"$nulls":4},"Speck",{"$nulls":3},"Tomaten"]
[null,null,"Zwischenmahlzeit",{"$nulls":4},"Schinken"]
[null,"Mittwoch"]
[null,null,"Frühstück"]
[null,null,"Mittagessen"]
[null,null,"Abendessen"]
[null,null,"Zwischenmahlzeit",{"$nulls":3},"GEFLÜGEL",null,"MENGE","EINHEIT"]
[null,"Donnerstag",{"$nulls":5},"Pute"]
[null,null,"Frühstück",{"$nulls":4},"Hähnchen"]
[null,null,"Mittagessen",{"$nulls":4},"Ente"]
[null,null,"Abendessen",{"$nulls":4},"Gans",null,null,"Obst",null,"MENGE","EINHEIT"]
[null,null,"Zwischenmahlzeit",{"$nulls":4},"Eier",{"$nulls":3},"Äpfel"]
[null,"Freitag",{"$nulls":9},"Bananen"]
[null,null,"Frühstück",{"$nulls":8},"Weintrauben"]
[null,null,"Mittagessen",{"$nulls":8},"Orangen"]
[null,null,"Abendessen",{"$nulls":3},"MILCHPRODUKTE",null,"MENGE","EINHEIT"]
[null,null,"Zwischenmahlzeit",{"$nulls":4},"Milch"]
[null,"Samstag",{"$nulls":5},"Sahne"]
[null,null,"Frühstück",{"$nulls":4},"Käse"]
[null,null,"Mittagessen",{"$nulls":4},"Joghurt",null,null,"Sonstiges",null,"MENGE","EINHEIT"]
[null,null,"Abendessen",{"$nulls":4},"Buttermilch",{"$nulls":3},"Brot"]
[null,null,"Zwischenmahlzeit",{"$nulls":4},"Kefir",{"$nulls":3},"Mehl"]
[null,"Sonntag",{"$nulls":9},"Zucker"]
[null,null,"Frühstück",{"$nulls":8},"Salz"]
[null,null,"Mittagessen",{"$nulls":8},"Mineralwasser"]
[null,null,"Abendessen"]
[null,null,"Zwischenmahlzeit"]
[]
[{"$nulls":12},"1. Woche"]
[{"$nulls":12},"April"]
[{"$nulls":12},2016]