{"text_format":"1","workbook":"xls","n_sheets":1,"sheets":["Ernährungsplan"],"not_rendered":{"charts":0,"images":0,"macros":0,"external_links":0,"defined_names":0,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"Ernährungsplan","index":0,"n_rows":45,"n_cols":5,"rows_kept":45,"cut":false,"hidden":false,"merged":[[0,0,0,4],[2,0,7,0],[9,0,14,0],[16,0,21,0],[23,0,28,0],[30,0,35,0],[37,0,42,0],[44,0,49,0]],"flags":["formulas_cached_only"]}
["Ernährungsplan"]
[null,"Frühstück","Mittagessen","Abendessen","Zwischenmahlzeit"]
["Montag"]
[]
[]
[]
[]
[]
[null,"Frühstück","Mittagessen","Abendessen","Zwischenmahlzeit"]
["Dienstag"]
[]
[]
[]
[]
[]
[null,"Frühstück","Mittagessen","Abendessen","Zwischenmahlzeit"]
["Mittwoch"]
[]
[]
[]
[]
[]
[null,"Frühstück","Mittagessen","Abendessen","Zwischenmahlzeit"]
["Donnerstag"]
[]
[]
[]
[]
[]
[null,"Frühstück","Mittagessen","Abendessen","Zwischenmahlzeit"]
["Freitag"]
[]
[]
[]
[]
[]
[null,"Frühstück","Mittagessen","Abendessen","Zwischenmahlzeit"]
["Samstag"]
[]
[]
[]
[]
[]
[null,"Frühstück","Mittagessen","Abendessen","Zwischenmahlzeit"]
["Sonntag"]